Benifits of drinking water by Dominique Taylor

Every part of your body is made up of cells. Protoplasm, the basic material of living cells, is made of fats, carbohydrates, proteins, salts, and  similar elements combined with water.Painful joints a signal of water shortage. It can affect the young as well as the old. The use of painkillers does not cure the problem, but exposes the person to further damage from pain medications. Intake of water and small amounts of salt will cure this problem.Benefit of drinking water to prevent and treat low Back Pain and Arthritis of the Spine are signs of water shortage in the spinal column and discs. These cushions that support the weight of the body, can be seriously damage by dehydration.Benefit of drinking water to prevent Heart disease and stroke: hydration is essential to help prevent clogging of arteries an the heart and brain andto prevent and treat Hypertension: hydration is crucial in treating it without using diuretics or medication.

On average, the human brain weights 1.4 Kilograms (about 3 pounds). It is estimated that the brain consists of 85% water. The brain is extremely sensitive to water loss. It is said that the brain cannot tolerate even a 1% loss of water. If it were to be dehydrated to the point of being only 84%water for long, the brains would not function properly. (Remember that nerve cells in the brain are one-time-living units. They don't multiply like other cells in the body and don't regenerate). Dehydration can cause damage in the blood vessels in the brain, leading to bleeding"s